J&J Cycle Tuesday Shop Rides
Our Tuesday night shop rides are well underway, and we’re looking forward to many more great rides throughout the season!
When: Every Tuesday (weather permitting)
New location: J&J Cycle – 1300 Bath Road (Frontenac Mall)
Roll-out: 6:00 PM sharp (please arrive early)
Ride Details
We’ll roll out together from J&J Cycle as one group under a neutral start, keeping the pace smooth, controlled, and social until we turn west onto Smith Road from Westbrook Road, approximately 11.7 km from the start.
Once we turn onto Smith Road, the ride officially begins.
Group 1: Fast & Furious (36+ km/h average pace from shop)
This group is for riders ready to push the pace with an aggressive, high-speed effort.
Riders who are dropped during the first half of the ride, before the regroup point at Maple Road and County Road 4, will have an opportunity to connect with others and form or join Group 2.
Group 2: Fast & Steady (33+ km/h average pace from shop)
This group is still a strong, brisk ride, but with a smoother and more controlled tempo for riders looking for speed with a bit more consistency.
Important Ride Notes
Both groups are drop rides, so riders should be prepared for the intensity and choose the group that best matches their current fitness and riding style.
That said, we will have designated regroup points along the route to allow riders to reconnect and give those who get dropped an opportunity to catch back on.
Regroup Points:
Maple Road at County Road 4 — approximately 30 km from the startGroup 1 riders should wait 1–3 minutes before rolling out again. Riders may also choose to wait for others and form Group 2 at this point, with a maximum wait time of 5 minutes.
Clark Road at Princess Street — approximately 48 km from the start
This is the final regroup point before the ride eases off and both groups roll back toward J&J Cycle. Please wait 1-2 minutes before rolling out again.
Choose the group that best matches your riding style, push your limits, and enjoy a hard, rewarding ride.
Important Information
J&J Cycle, in partnership with LCC, hosts these weekly rides throughout the spring and summer.
All participants must hold a valid Ontario Cycling membership (for liability).
J&J Cycle Shop Ride Route 2026
